Your First Visit

Become a Confidian

Call (860) 378-2891 or fill out the form to start experiencing a new kind of primary care.

What You Need to Know About Your First Visit at Confidia™

Plantsville & Bristol, CT's Trusted Primary Care Physicians

Your first visit with Confidia™ Health Institute begins Your Path to True Health. In this session, your whole body health will be discussed – including your health history, nutrition, family background, and current issues – and the next steps for collecting your scientific data will be established. This is a new kind of primary care – with services that go well beyond what most practices provide.

Before Your First Appointment

At your first appointment, the Confidia™ team will do an in-depth assessment of your health background, so it can be helpful to gather the following documentation:

Surgical history

Dietary information

Current medications

Current supplements

Family medical history

This will allow you time to complete your initial profile.

During Your First Appointment

During your session, we'll discuss your physical health history, but we'll also ask questions such as:

What does a typical breakfast/lunch/dinner/snack look like for you?

How is your typical workday? Do you experience fatigue/brain fog?

What are the current stressors in your life right now?

What do you struggle with in terms of overall fitness and strength?

What habits do you think are sabotaging your current health?

This first appointment is a comprehensive discussion – where we take the time to listen – so that all care moving forward is custom to you.

After Your First Appointment

At the conclusion of your first visit, you and the Confidia™ team will schedule any scientific tests needed. Testing is pivotal to gather full body data, so that the subsequent care recommendations are driven by evidence and a personal approach. Finally, you will know how to build True Health, with Confidia™ Health Institute

All Major Insurances Are Accepted

Everyone should have access to healthy living. That’s why Confidia™ Health Institute is proud to accept all major insurances. For more information about the insurances we accept and questions about in-network physicians, please contact Confidia™ Health Institute at 860.378.2891.


Confidia™ firmly believes that Your Path to True Health should be within your financial reach. Confidia™ Health Institute has worked tirelessly to keep our prices fair and affordable for all. In addition to accepting all major insurances, payment plans are available to everyone who wants to get on their Path to True Health.

Contact Us to Schedule Your First Visit

Start your path to True Health with an introductory session! Please complete this form and a Confidia™ team member will be in touch with you to schedule your visit.

For more information about how to prepare for your first visit or to schedule a True Health Evaluation™, call us at (860) 378-2891 or visit our contact page.

Common Questions

  • What should I prepare before my first appointment at Confidia™ Health Institute?

    Before your first appointment, it's important to gather your surgical history, dietary information, current medications and supplements, and family medical history. This helps in completing your initial profile and ensures a thorough assessment of your health background.

  • What can I expect during my first appointment at Confidia™?

    Your first appointment is a comprehensive discussion about your physical health history, diet, workday routine, current stressors, fitness challenges, and unhealthy habits. This session is designed to listen to your concerns in-depth, enabling Confidia™ to tailor all future care specifically to your needs.

  • What happens after my first appointment at Confidia™ Health Institute?

    After your initial visit, you and the Confidia™ team will schedule any necessary scientific tests to gather full body data. These tests are crucial for developing evidence-based, personalized care recommendations. You will also begin to learn how to build True Health with the guidance of Confidia™ Health Institute.

  • Does Confidia™ Health Institute accept insurance?

    Yes, Confidia™ Health Institute accepts all major insurances, emphasizing that healthy living should be accessible to everyone. For specifics about in-network physicians and insurance details, you can contact Confidia at 860.378.2891. Additionally, fair and affordable pricing options, including payment plans, are available for all patients.

Meet the Confidia™ Team

Learn More

Why Choose Confidia™ Health Institute

Advanced Holistic Treatment Plans Tailored to You

A³ Process

Our Signature A³ Process

The A³ Process, standing for assessment, action, and adjustment, offers a structured approach to personal healthcare, ensuring continuous improvement of your goals.

Holistic medicine

Holistic & Evidence-Based Approach

By combining a comprehensive understanding of your unique health needs with proven medical research, our holistic and evidence-based method ensures optimal outcomes.

Focused care

Extended & Focused Care Visits

Every consultation is designed to provide ample time for thorough discussion and attention, ensuring each visit is productive and beneficial to your health journey.

Health design

Personalized Health and Wellness Design

Tailored specifically for you, our design encompasses every facet of your health and wellness, creating a blueprint that resonates with your individual aspirations and needs.

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