How Does Hormone Therapy Work?

February 11, 2025

Hormones play a crucial role in regulating many functions in the body, from metabolism and mood to growth and reproduction. When hormone levels become imbalanced due to aging, medical conditions, or lifestyle factors, it can lead to a range of health issues. Hormone therapy (HT) helps restore balance, relieving symptoms and improving overall well-being.

What Is Hormone Therapy?

Hormone therapy is a treatment that supplements, replaces, or blocks hormones to regulate levels in the body. It is commonly used for:

Menopause and perimenopause – To manage symptoms like hot flashes, mood swings, and bone loss.

Low testosterone (Low T) in men – To improve energy, muscle mass, and libido.

Thyroid disorders – To regulate metabolism and energy levels.

Gender-affirming care – To support transitioning individuals with estrogen or testosterone therapy.

Certain cancers – To slow the growth of hormone-sensitive cancers like breast and prostate cancer.

Depending on the condition, hormone therapy can involve different approaches and delivery methods.

Types of Hormone Therapy

There are several types of hormone therapy, each designed to target specific imbalances.

Hormone Replacement Therapy (HRT): HRT is commonly used for menopause or andropause (age-related testosterone decline in men). It replenishes hormones like estrogen, progesterone, and testosterone to alleviate symptoms and improve quality of life.

Thyroid Hormone Therapy: For individuals with hypothyroidism or hyperthyroidism, thyroid hormone therapy helps regulate metabolism, energy, and body temperature.

Testosterone Therapy: Used for low testosterone levels, this therapy helps restore energy, muscle mass, libido, and overall vitality in men and some women.

Hormone Therapy for Cancer: Certain cancers, like breast and prostate cancer, rely on hormones to grow. Hormone therapy can block or reduce hormone production, slowing the cancer’s progression.

Gender-Affirming Hormone Therapy: For transgender and nonbinary individuals, hormone therapy provides estrogen or testosterone to support physical and emotional alignment with their gender identity.

How Is Hormone Therapy Delivered?

Hormones can be administered in several ways, depending on the treatment type and individual needs.

Pills – Common for estrogen, progesterone, and testosterone therapy.

Patches – Provide a steady hormone release through the skin.

Creams and Gels – Applied to the skin for absorption.

Injections – Often used for testosterone and some cancer treatments.

Pellets – Small implants placed under the skin for slow-release hormone therapy.

A doctor will help determine the best method based on your condition and lifestyle.

What to Expect From Hormone Therapy

The effects of hormone therapy vary depending on the type, dosage, and individual response. Some benefits may be noticeable within a few weeks, while others take several months.

Symptom relief – Hot flashes, fatigue, and mood swings may improve.

Increased energy – Many people report feeling more energized.

Better sleep – Hormone balance can improve sleep patterns.

Stronger bones – Reduced risk of osteoporosis and fractures.

Improved mental clarity – Many experience better focus and memory.

Side effects can include bloating, headaches, or changes in mood, but these often improve over time with dosage adjustments.

Is Hormone Therapy Right for You?

If you're experiencing symptoms of hormonal imbalance like fatigue, mood swings, or low energy, hormone therapy may help restore balance and improve your well-being. At Confidia™, we offer personalized treatments tailored to your needs. Schedule a consultation today and take the first step toward feeling your best.